High-potency herbal and nutritional relief for period cramps and discomfort, in liquid capsules for fast absorption. The drug-free way to an easy period.* Vegan, gluten-free, non-GMO.
- Targeted cramp relief
- 24 capsules per pack
- 2 capsules as needed
How do you use it?
- Take two capsules at the first sign of cramps. Repeat as needed, up to three times a day.
- If you track your cycle, take two capsules the day before you expect cramps to start.
- Take Cramp Aid on the days you're experiencing cramps, rather than all month.
How does period pain work?
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How it starts
Hormonal fluctuations at the start of menstruation trigger inflammatory compound to build up in the uterus.
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Contraction
These inflammatory compounds make uterine muscles tightly contract.
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Lack of Oxygen = Cramps
Uterine muscles contract so powerfully, they can close off blood vessels that supply oxygen. This leads to period pain.
Natural ingredients
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B vitamins - Uterine oxygenator
Vitamins B1, B6, and B12 are key players in muscle contraction, nerve signaling, and hormonal regulation. Research shows they can help address a range of period symptoms and help restore important nutrition lost in menstrual blood. -
Zinc - Uterine oxygenator
Zinc's antioxidant and anti-inflammatory properties may help boost blood flow to the uterus, preventing the cut-off of oxygen to uterine muscles and the painful cramps that follow. -
Ginger - Inflammation fighter
Research suggests ginger inhibits the inflammatory compounds that cause period pain in the first place. Studies show ginger to be as effective at reducing period pain as conventional painkillers like ibuprofen, but with fewer side effects. -
Calendula - Inflammation fighter
Calendula flowers are commonly known as marigolds. Backed by ancient wisdom and modern science, pain researchers think calendula's powerful anti-inflammatory properties are responsible for its ability to ease period cramps. -
Dong Quai - Spasm Soother
Dong quai contains a number of compounds thought to promote antispasmodic activity. Studies show it can help the uterus relax and contract in a normal, rhythmic fashion, helping to regulate flow and shed the uterine lining comfortably. -
Fenugreek - Spasm Soother
Fenugreek is one of the oldest known herbal medicines. It's used all over the world for various menstrual difficulties, like relieving cramping, controlling flow, and refulating cycle timing.
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